Needing to talk to someone?

Sometimes we can work things out in our heads.

Or friends can talk us through them.

Other times life just seems too complicated, other people are either too dramatic or they’re not doing what they’re supposed to be doing.

And too often it’s US!

As Taylor Swift says, “I’m the problem, it’s me.”

Do You Experience?

Feelings of Sadness

Irritability with Others

Lack of Concentration

Frequent Worry

Overwhelming Relationship Struggles