by PatrickRamseyLPC | Jan 5, 2022 | Commentary, Uncategorized
Jess Bailey at Unsplash It seems that annually a minor debate emerges about whether New Year’s resolutions are effective. Should people even participate in them? Don’t most people fail in them most of the time? What is special about a new year versus any other time...
by PatrickRamseyLPC | Dec 31, 2021 | Commentary, Uncategorized
Guest blog by Sophie Letts at meditationhelp.net. If your anxiety is continuing to get the better of you, it’s time to connect with a licensed therapist who can help you find the tools you need to combat your anxiety. Connect with Patrick Ramsey of Ramsey Counseling...
by PatrickRamseyLPC | Apr 10, 2017 | Commentary
When talking about consciousness or awareness, a major key is being able to control the ego. In Freudian terms, the ego can get complicated, but when I discuss it all I mean is that part of the personality that acts by impulse in the function of demanding wants and...
by PatrickRamseyLPC | Apr 6, 2017 | Commentary
I’ve been hearing a lot about depression today from various sources, some people asking what the difference is between sadness and depression, some wondering if people have to live with it as a life-long illness, and some just wondering what steps to take. Depression...
by PatrickRamseyLPC | Apr 2, 2017 | Commentary
Years ago when the Star Wars prequels came out I remember being annoyed by the young Anakin Skywalker. Though he was nowhere as annoying as his whiny older self, played by Hayden Christensen, I hated that the young to-be apprentice seemed to accidentally be the hero...
by PatrickRamseyLPC | Feb 17, 2017 | Commentary
Today I attended a lecture on Rational Emotive Behavior Therapy given by UTPB’s Assistant Professor in Counseling, Robert Zeglin, Ph.D., LPC, NCC. It was last week that I registered for the lecture, and I remember thinking that I’d not studied REBT in-depth,...
